Standalone Coaching Experience for Adults
Momentum Sprint Reset
One priority. Seven days. A supported way forward.
You know what needs to get done. You've thought about it, planned for it, and maybe even started it a few times. But somehow, you're still staring at the same task.
What if you didn't have to figure out how to move forward alone?
Pay $299 to Get StartedThe Momentum Sprint Reset is a focused, shame-free coaching experience designed to help adults move from intention to action with practical support that fits how their brains work.
This isn't about pushing harder, fixing yourself, or becoming more productive overnight. It's about understanding what's getting in the way, identifying a realistic starting point, and creating opportunities to follow through.
What's Included
Your 60-Minute Reset Session
On Google Meet, we'll identify one priority that's been hard to start or move forward, explore the friction around it, and build a realistic action plan.
Two 25-Minute Body-Doubling Sprints
Scheduled during your Reset Session, within the 7 days after it. You bring the task. I'll help you create a container for action.
Seven Days of Light Accountability
Up to 3 WhatsApp or text voice-note exchanges to reflect, troubleshoot obstacles, and reconnect with your intentions. Replies within one business day, Monday to Thursday.
This Experience Is for You If…
You've been putting off something important.
You know what needs to happen but struggle to get started.
You find yourself repeatedly planning without taking action.
External structure and accountability help you follow through.
You want support without committing to ongoing coaching.
No diagnosis required. This is helpful for adults with ADHD, executive function challenges, or a persistent sense of being stuck.
What Success Can Look Like
Success doesn't have to mean finishing everything. It might mean finally opening the document, making the phone call, organizing the first steps, or returning to a project you've been avoiding.
Difficulty is data, not identity.
We'll use what we learn about your friction to help you find a way forward.
Investment
$299
Includes the complete seven-day coaching experience, not just the initial Reset Session.
Ready to create some momentum?
- 1. Pay $299 to reserve your spot.
- 2. Schedule your 60-minute Reset Session.
- 3. We'll arrange your two body-doubling sprints during that session.
Your Reset Session is confirmed once payment is received. Questions first? Get in touch.
Momentum Sprint Reset is coaching and accountability support, not therapy, mental health treatment, or crisis intervention.